Our Services (descriptions below)

We offer individual and group counseling for ages 5+ with mental health concerns.

Substance use counseling for all ages & families or loved ones of those who struggle with substance use.

Consultation includes clinical supervision, and oversight of programs as needed.

Substance Use Assessments completed for driver’s license restoration, or court requirements.

Mental Health Nutrition Coaching includes weekly planning and goal setting, as well as processing what has kept you stuck on your health journey.

Additional experience includes but not limited to anxiety, and health anxiety, depression, ptsd, bipolar, borderline personality disorder, co-occurring disorders. Treatment modalities are CBT, DBT, Written Exposure, & Somatic Processing.

Virtual or in person. Walk & Talks available in the Temperance location only. Self Care Shop to meet additional needs in Temperance.

Couples and Family Therapy

We offer services to both MI & OH

We offer services to both MI & OH

Individual Therapy

Fenced garden with three signs that read: 'Don't give up,' 'You are not alone,' and 'You matter' in black text on white paper.

Individual Therapy includes a safe space to be open and honest as well as processing the emotions that you have been experiencing. Through individual therapy you will create a treatment plan utilizing the smart goal format in order to achieve success that is at your pace. Virtual, office based, or walk and talk options available. Office and walk and talk are Temperance only.

Group of six young adults sitting in a circle, engaged in a discussion or support group, with one person holding a clipboard and others listening attentively.

Group Therapy

Group Therapy includes like-minded individuals in a group setting that offers comfort, relatability, and a way to process common concerns. There will be lessons and possibly homework to continue to strengthen the skills learned in group. Other groups settings are process based in which the topics are generated by the group demands.

Anger Management, Recovery, Trauma, and more

Mental Health Nutrition Coaching is much like individual therapy but the focus will be geared to healthy habits, and acute mental health symptoms. If more intense therapy is needed then this will be addressed in the session. Goal setting and check ins will be encouraged.

See the importance of nutrition on mental health in the video resource tab.

Two women sitting at a table, smiling and looking at a notebook. The table has a laptop, a plate of vegetables, and fruits including broccoli, bananas, an apple, and an orange.

Nutrition Coaching

Loved one struggling with Mental Health or Addiction

issues? We can help you process that too. It takes a village.

Group of six people gathered around a laptop, smiling and excited, in an office setting.

Clinical Supervision

Supervisor Supervision in Michigan: Continuing Education Requirements

In Michigan, supervising limited licensed counselors mandates completing 30 hours of continuing education (CE) focused on clinical supervision. However, this is just the starting point. Continuous professional and clinical growth is paramount, with ongoing development being crucial. Explore ways to further enhance your supervisory skills and enrich your clinical practice by clicking here.

Michigan Limited Licensed Counselors (LLPC) are mandated to complete 100 supervised working hours within a two-year period to qualify for full LPC licensure.

Clinical Supervision is available in both group and individual setting. Supervision will provide a space for skill building & strengthening, education regarding current practices, and trends affecting therapy. Study groups available & assistance with scheduling NCE and other support.

Consultation for businesses & individuals also available.

Email me to set up your plan

Court Services

Substance Use Assessment offered for Driver’s License Restoration

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Court Ordered Substance Use Assessments

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