2/20/25

4-7-8 breathing

6-Minutes of Movement to Heal Vagus Nerve and Increase Resilience

“Heather Frederick is an awesome and amazing person. She helped me get through a lot of stuff and I am so thankful for her, and we got a close bond”

“Heather is amazing and understands and listens to everything I say and also is like a best friend.”

“Heather is a very good counselor and very easy to talk to.”

“Heather is simply the best”

Heather is a great person. I have experienced many therapists but this one I never in years felt so relaxed and comfortable to come out of my shell.”

“Heather is very down to earth, and I felt comfortable right away. Very easy to talk to.”

“Heather is the absolute best HIGHLY recommend.”

“She absolutely has been there for me”

“I love Heather, she’s very wonderful with my children, and always follows through, and is a blessing to my family. The best therapist I know.”

“Heather is easy to talk to and I always look forward to our appointments.”

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Temperance

7355 Lewis Avenue Suite B                    Temperance, MI 48182

Monroe

428 S. Monroe St. Suite 209                          Monroe, MI 48161

Phone: 734-224-3761                                              Fax: 1-202-278-6961

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