2/20/25 6-Minutes of Movement to Heal Vagus Nerve and Increase Resilience Previous Vagus Nerve and Weight Loss Next 4-7-8 breathing You Might Also Like Seated Somatic Vagus Nerve Reset & Neck Release Yoga Practicing Mindfulness 30 Minute Bedtime Unwind 15 Minute Midday Routine 30 Minute Morning Flow
2/20/25 6-Minutes of Movement to Heal Vagus Nerve and Increase Resilience Previous Vagus Nerve and Weight Loss Next 4-7-8 breathing You Might Also Like Seated Somatic Vagus Nerve Reset & Neck Release Yoga Practicing Mindfulness 30 Minute Bedtime Unwind 15 Minute Midday Routine 30 Minute Morning Flow
